Ten years ago, a kind but wily acquaintance was giving me the hard sell. He was leaving the neighborhood Cub Scout pack and moving on with his son. He was looking for a replacement/fresh meat/gullible sucker to take his place. I was strong and full of good reasons why I was not the girl he was looking for. He listened intently to every word I said and nodded his head in quiet acknowledgement. But as he was leaving, he handed me a note and said, “read this when you have time.”

Well, to this day, I think of him as the Lex Luther to my Supermom persona. On that little note, he had written the following:

Let’s just say that his little note was the kryptonite to all my arguments. I have been happily traipsing, backpacking, hiking, biking, and canoeing the outdoors with a gaggle of boys (and girls too) in tow ever since.

But that doesn’t mean that I was ready for the job I had undertaken. I love the outdoors with a passion, but you know what they say about passion making you blind, right? I have gotten lost on familiar mountains more times than I can count. I would send up flares when the Diet Coke supply got a little low in the house, so my wilderness skills weren’t exactly honed yet. And the extent of my nature knowledge was mostly stuff I learned off of Snapple caps and from my own well-intentioned but equally clueless mom.

But the truth is that experience is a fine teacher and ten years in, you can feel safe sending your kids into the woods with me and giving them actual knowledge about the outdoors. We might get lost but we will have a darn good time getting there. I would have loved to have had the following book with me in my early days of figuring it all out and you will too.

The Truth About Nature: A Family’s Guide to 144 Common Myths about the Great Outdoors is a book you can sip or gulp. Organized by season with a fun myth rating system kids love, it’s a book that can serve as a reference when needed or a nightly reading staple just for fun. It’s a versatile, accessible read and how you read it will depend heavily on why you are reading it. Just know that once you open its pages, it’s hard to put it down.

My seven year old is currently obsessed with this book and goes around asking his friends things like, “Fact or Myth? Frogs freeze” or quizzing unsuspecting guests on whether they think that bats are blind. We read it in little bits each night as part of our nightly ritual and he can read it by himself but prefers to hear me say “No Way!” whenever a deeply entrenched myth of mine is debunked. But this book’s greatest value by far is the way it excites about the wonders of nature. Even lukewarm couch potatoes won’t be able to escape the allure of all the “too strange to be true” facts and fun experiments you can do at home.

So this is my note to you: Read this when you have time. I hope it changes your mind about nature and kids and kids in nature the way that other little note changed mine. If you want to take kids hiking, camping, or even just out in the great outdoors known as your backyard, you can make a great time even better if you bring this book along. Consider this the kryptonite to all your arguments about why you can’t get your kids away from the TV and on to a trail.

The fall colors are waiting. Enjoy some time with your family in nature today!