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Stop Skin Cancer Because You Can

May is Skin Cancer Awareness Month and we are shouting it from the mountaintops or maybe we should say, blogging it from the molehills. Get it? Mole. Hills. While skin cancer is no laughing matter, we are willing to use whatever means necessary to kick you into gear to get your skin checked.

Stop Skin Cancer Because You Can - Early Detection is Key

Ellen is In The Powder Room talking about the hows and whys of skin checks.

She also gives a little more guidance on how to pick out that bad mole using the “ugly duckling” approach. She might even give you a hankering for Swiss cheese. Just click over to check it out and you’ll understand.

Read Me In the Powder Room!

Prevention + Detection = Health

When it comes to skin cancer, prevention is key: staying covered up with hats, shirts, and sunglasses, slathering on sunscreen, and never using tanning beds. However, the skin cancer you get today is from the exposure you had in your past. Everyone needs a professional skin check. If you are not convinced yet, here are a seven reasons to make that appointment today.

Skin Cancer Sucks - Early Diagnosis is Key

There are free resources in your area. Please take advantage of them.

The Skin Cancer Foundation and Rite Aid are providing free skin screenings in a mobile unit through The Road to Healthy Skin Tour.

The American Academy of Dermatology has a locator for you to find free screenings in your state.

The American Society for Dermatologic Surgery also offers a locator for free screenings.

Check with your local health department, they often have free health screenings.

 

Wishing you health and peace,

Ellen and Erin

 

 

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By Ellen Williams Erin Dymowski

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A Tale From the GYN Front Lines by Ellen

Before Ellen was a mother or a blogger, she did time as an OB/GYN resident. While her practicing days are behind her, she has some war stories ripe for telling. Join her In The Powder Room as she elaborates on this important Public Service Announcement: Your Vagtastic Vagina Is Not a Black Hole. Intrigued?

A Tale From The Gyn Front Lines by Ellen

 

 

Read Me In the Powder Room!

 

 

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Pintershit: The Nail Polish Edition

Today’s Pinterest rant is targeting nails. Full disclosure–I’m not a big fan of painting my nails. It’s not because I’m not girly or I don’t think it’s pretty. It’s just I’m a perfectionist and I can’t stand smudges or chips and my life is a smudge and chip inducing maelstrom.

Let’s talk about those smudges. The moment I become incapacitated in any way– say, my butt hits a toilet seat, my hair drips with shampoo, or my nails are freshly lacquered–a tremor in the biosphere occurs triggering an explosion of “MOM!!!!” Can’t let wet nails prevent me from saving the day.

But I’m a resourceful gal, let’s say I sneak under the radar and manage to vamp up my nails. What’s the point of all of that effort when my maelstrom of a  life hasn’t changed? A manicure doesn’t stand a chance against my to-do list of mulching the flower beds and scraping the black gunk from around the kitchen faucet. Contrary to urban legends, I use my hands for more than clicking the remote and popping bon bons.

Soooooo, just don’t paint my nails and the frustration is gone, right? WRONG! I have daughters. Daughters who are 12 and 14. Every time I call to them for assistance there is some kind of nail polishing going on. Hmm, maybe I’m THEIR tremor in the biosphere.

Me: I need these clothes folded.

Jellybean: I’m finishing the topcoat on my nails.

Me: The dishwasher needs to be unloaded.

Coco: Oooo, sorry, I just started painting my nails.

Me: The trash needs to be taken out.

Jellybean: I’m painting Coco’s nails. With stencils!

Me: Seriously, you need to clean the toilets.

Them: We’re simultaneously painting each other’s nails.

Me: I give up. I’m going to Target.

Them: Can you pick us up some base coat?

So what’s the problem? Nails dry and they can carry on. Well, the problem is Pinterest. Once again Pinterest has upped the ante.

 

You can’t just slap on a coat of polish and call it a day. Oh no! There must be designs and glitter and themes. Painting nails takes eleventy forevers plus two hours. My girls get to their tasks eventually, but not on my time schedule. You know that an unloaded dryer or dishwasher is the equivalent of a jackknifed tractor trailer on the chore highway. Nothing is moving along or getting done until they are cleared.

Now my heart is not made of acrylic. They do have some pretty cute results.

Free hand zebra stripes--the Sistine Chapel of nails . . . except they take longer.

Free hand zebra stripes–the Sistine Chapel of nails . . . except they take longer.

 

But Pinterest won’t just stop at time consuming. As always, it crosses from “Wow!” to “What the Heck?” to Pintershit in the blink of an eye.

Pintershit The Nail Polish Edition

 

1. Ok, THESE are the Sistine Chapel of Nails.

Who has time for this? The intricacy makes my head spin.

 

2. And these are the Van Gogh of Nails.

Get this woman an easel and some pastels. Talent like this should not be wasted on an art medium that is going to get wrecked the moment she has to do something major . . . like actually participate in life. Doors don’t open themselves, People. Well, unless they are automatic . . . or revolving.

 

3. WTF are up with these?

At least the above two examples are attractive. An utter waste of time, but attractive. These are just weird. I’m torn between two interpretations–the abstract representation of my dreams swirling out of my grasp as time marches on and choices become narrowed OR bird poop sliding down a window.

 

4. I think I wasted a WTF on number 3.

These are fuzzy. FUZ-ZY. I guess they would come in handy for a chronic nose picker during hay fever season. You know, because they’re extra absorbent.

 

5. Paying homage to my Savior on your nails?

Okay, that might be okay, but WHAT is that creature next to the baby (alien) Jesus? Is it a sheep? A pig? Chupacabra?

 

6. “I know what we’re gonna do today.”

Waste some time on some cartoon nails! Maybe these Phineas and Ferb nails should go a little deeper undercover; although I have to admit Perry is looking kind of sharp.

 

7. Let the games begin!

Oh I’m not talking about Tetris. The only game she’ll be playing is “Find the piece of mommy’s bizarre nail in the macaroni and cheese.”

 

8. Nails, lips, and a meme!

Extra bonus points for the nails matching the lips. That paint doesn’t look toxic. at. all. Speaking of toxic, have I been sniffing too much polish remover or does her bottom lip look like Grumpy Cat?

 

 

9. Art?

I’m assuming this is art, but I’m wishing it wasn’t. I’d be pretty careful wiping if you know what I mean.

 

10. I am not alone.

Robyn from Hollow Tree Ventures writes for the hilarious site Craft Fail. She shared an attempt that our friend Anna of Random Handprints made at copying a Matzoh Manicure. She eventually nailed it, but this try might be more mange than matzoh.

 

 

Oh Pinterest, you know we love you, but sometimes you lead us astray.

-Ellen-

 

Pintershit Sisterhood of the Sensible Moms

 

 

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Can You Fill My Mom Shoes? Please?

Have you heard about the awesome Ketchup With Us writing prompts that Mel and Michelle offer up on the 1st and 15th of each month? Well I’m about to school you! Hmmm, maybe that was unnecessarily aggressive. Okay, I’ll soften that up a bit by sharing some of the hilarity and hi jinx that goes on with these two.

 

heinz

‘KETCHUP WITH US’ – PROMPT #13

In 57 words or less, tell us whose shoes you would

like to walk in for a day.

Whose shoes would I like to walk in for a day? I could get all historical and say Madame Curie, but wait, she died from radiation poisoning. Ack.

I could go all movie star and say Jennifer Lawrence. Heck, I would even be willing to fall in her shoes on a normal day, but my knee has been rather wanky lately and I’m afraid I might not be able to get up.

My teenage daughter is pretty fabulous but whoever sang “I want to be forever young” was an idiot because being an adolescent is hard. Don’t need to personally walk that path again; it’s rough enough hiking it vicariously through her.

You know who I really want to pick? Someone to walk in MY shoes for a day! So without further ado . . .

Wanted: Someone To Fill My Mom Shoes For a Day

Required qualifications:

Must be able to cook, correct homework and HTML code, clean cat puke, and email coaches simultaneously while looking sexy and fit.

Must be able to maintain clean laundry for a family of four (and the phantom family of five that MUST be living in the basement to dirty that many towels).

Must be able to chauffeur while simultaneously soothing a broken heart and remembering to pick up the milk. In fact, teleportation skills would be handy.

Most importantly, must have ovaries of steel to allow her heart  to walk out the door into the wide world each and every morning.

Bonus: No pay!

Hit me up on Facebook if you want the job. -Ellen

 

Sisterhood-a-day-in-the-life-of-a-mom-told-through-shoes

 

 

 

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A Guide For Procrastinators On How To Complete a Pinterest Worthy Project

I’m a DIY sort of person — not on the scale of building decks or patching roofs, but let’s just say one Christmas my husband gave me a sapphire bracelet and a compound miter saw. When the toilet needs to be fixed or the cabinets need to be moved so the new refrigerator can fit in the old opening, I’m the gal for the job.  And woe to the unprepared repairman who asks my husband to borrow a tool. He will just be redirected back to the “little lady” he strode past to get to the man of the house.

Unfortunately, my hot dish of competence comes with a heaping side of procrastination and a big dollop of perfectionism dripping off the plate onto Grandma’s heirloom tablecloth. It’s a double whammy, Folks. Getting started on a project is as easy for me as getting the cat to cut our grass on the Fourth of July.

“But the perfectionism is a good thing, Ellen! A perfect project is what you want, right?” you say.

Well, thanks for being my enabler, but no. My meticulousness does not spring from a bottomless well. I waste so much energy in the beginning with precision that I often fail to cross the finish line. Seriously, it’s like I’m inches from breaking the tape and I’m liked, “Meh, I ran 12.9 miles. Good enough. I think I’ll go have a margarita. And start another race.”

This towel hangs in my bathroom next to the tub with the surround I built and installed . . . with the nail holes still unfilled.

 

But the project I’m sharing with you today is epic and finished (well, it will be by the time I post this — fingers crossed). And epic is not hyperbole. This project spanned two centuries.

 

A Gazillion Steps to Finishing Two Lingerie Chests

Now don’t get all hot and bothered. I don’t have enough lingerie to fill two pieces of furniture. It’s just what they’re called and these are the drawers that would fit on either side of the TV armoire . . . a piece of furniture that is now obsolete and needs to go because we want a bigger flat screen. But the easiest way to get it out would be to take an ax to it and I don’t have that kind of violence simmering within me right now.

Anyway, back to my project that begins at the turn of the century in 1999 . . .

The Steps

1. Buy two unfinished pieces of furniture because you want to be creative and do something special with them.

2. Realize that your time would be wasted doing something special with them because there is no Facebook or Pinterest on which to show them off. Incidentally, you discover you are pregnant with your second child and think huffing hydrocarbons would not be the responsible thing to do.

3. Put chests in storage for 13 years. Wait for social media to take the world by storm.

4. Rejoice that there is Pinterest and remember that you have a project to complete. Remembering is not hard since you have to climb over these drawers every year to excavate the Christmas decorations.

5. Pin all the things to make these chests ever-loving fabulous!

6. Decide to haul drawers out of the basement to the garage in May 2012. This is not only the end of the school year, but the end of two milestone school years — my oldest graduating from 8th grade and my youngest graduating from 5th grade. My calendar looked like this.

Believe me, even when it wasn’t blurred to protect the innocent, it was hard to follow.

 

7. Fail to get drawers completed — and by completed, I mean started — before school ends.

8. Spend summer having fun and not parking in the garage. Beat down anxiety as junk slowly creeps into the space where the car use to be.

9. Kids are back in school! Clear out garage to get to the drawers. This only takes a day or 15.

The creep is strong in this house it is.

 

10. Search through stash to see if you have anything with which to complete this project. After all, DIY is supposed to be economical!

11. Find some pretty cream colored glazing stain. Remember that yes, this is what you wanted to do with the chests. But alas the jar is tiny and the company that made it went out of business. Mourn the loss because you’re sure it would have worked really well. Since they were good enough to stay in business and all.

12. Say, “Patooey! This project has been over a decade in the making, but I don’t have time for that whole staining process. To the Home Depot for spray paint!”

13. Buy a case of spray paint because you are NOT going to get burned with that whole “going out of business” thing again. No siree. Spend a mortgage payment on drawer pulls while you’re there.

14. It is time to start sanding. Whoopee! Nothing is more fun than scraping your knuckles and breathing in sawdust. Pull out the first drawer and find the knobs you bought a lifetime ago — my youngest daughter’s lifetime that is. They are perfect, but this leads you to the next chore . . .

15. Return the recently purchased knobs to Home Depot. Celebrate your new found fortune . . . until you write your mortgage check.

Hawt

16. Put on a super cute outfit and commence sanding.  Make sure you do it well and go with the grain. My furniture was bare so I started with a fine grit sanding sponge.  Sanding is the foundation to a great finish. (REAL TIP ALERT!)

17. Search for a tack cloth to remove the dust, the next step to a smooth finish. For some reason you can’t find one on your work bench.

It’s so puzzling why I can’t find anything.

 

18. Declare, “I am NOT going back to Home Depot.” Wipe chests with a damp cloth and raise the grain of the wood. Anyone who knows the term “raising the grain” should not be stupid enough to do it. (REAL TIP ALERT: Raising the grain means to make the wood fibers swell up. It can be a good idea to do this if you are staining a piece because you swell the fibers and can sand them down BEFORE you start to stain. If you’re using spray paint, this step just sucks away your time and patience.)

19. Begin sanding process again. Skulk to Home Depot to buy a $1.79 tack cloth. Spend $20 on pansies while you’re there because, you know, you need another project.

20. REAL TIP ALERT: Prime the chests using a color close to your final color. I used a red brown since my final color was a metallic copper.

Smoothing with a paper bag

21. Start spraying your layers of final color. REAL TIP ALERT: Follow the directions on the can exactly. You can do a couple of light coats within ONE HOUR, but not too many or your paint will start to sag. After that one hour passes you have to wait 48 hours for the next coat. Really. The key to a good spray paint finish is for the finish to cure and harden rather than remain gummy. In between dry coats, buff the surface lightly with a paper bag to smooth it before you start spray painting again.

Rock on

22. Pretend you’re a quirky pop star with your new metallic fingertip.

23. Repeat steps 21 and 22 until your piece is evenly finished. You may want to find something to pass the time while you are waiting for the paint to cure. I chose an emergency appendectomy, but use your own judgement.

24. Panic that Superstorm Sandy is coming and might flood your garage. Move drawers into living room.

Hit me up if you want some Feng Shui tips

 

25. Decide that this project has not dragged on long enough and you need to up the wow factor by upholstering the sides. Give yourself a hard deadline by scheduling a sleepover party with 14 tween girls for your daughter’s birthday.

26. Pattern match, measure, and cut the fabric and batting for the sides.

27. Allow yourself a moment to freak the hell out when you turn the furniture over and discover a bevvy of spider eggs cases. Resist setting the drawers on fire. You’ve come too far.

28. Staple! But first relocate your cat to another room so that she does not wrap herself around your head at the first <Whamp>.

29. Take a break until 2 days before the party. Make sure to include the stapler in your cleaning routine.

30. Get your butt in gear because you have a cake to bake! Finish the edges of the fabric panels with ribbon and brass tacks. Smash your fingers and destroy the “brass” finish on the tack with the first whack of the hammer.

31. REAL TIP ALERT: Remember the trick of holding the tack with a fork or comb and search for your tack hammer. For some reason, you still can’t find anything on your work bench. Pilfer the mouse pad that was included in your awesome prize basket that you won in the twisted crafting contest sponsored by The Bearded Iris and The Suniverse and wrap it around the only hammer out of five that you can find.

32. Voila! Five hours later you’re finished!

 

That Was Easy.

Thanks to Robyn at Hollow Tree Ventures for inspiring me to chronicle my DIY efforts with her hilarious post “How To Be An Artist In Umpteen Easy Steps.

 

–Ellen

 

 

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